PRENATAL AND POSTPARTUM YOGA

Are you ready to have your baby? Have you recently been a mother and want to recover in body and mind? IT’S TIME TO START DOING YOGA CLASSES IN A THERAPEUTIC AND VERY CONSTRUCTIVE WAY IN YOUR NEW STAGE AS A MOTHER. The key is PRENATAL YOGA AND POSTNATAL YOGA.

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SHOULD I TAKE YOGA TEACHING COURSE?

Should I take a YOGA TEACHING COURSE?

Why is there so much publicity for being a yoga teacher? Now everyone wants to become a yoga teacher? The truth is not that, here we will explain why many people decide to do it.

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HOW TO CHOOSE MY YOGA MAT?

choose yoga mat

HOW TO CHOOSE MY YOGA MAT?

Choosing a good Yoga mat is essential if you want to dedicate yourself to YOGA or PILATES without machinery. The reason we encourage you to invest in a good mat from the beginning is because if you use a 10 or 20 euro plastic, you are probably going to slip or the mat is going to slide on the floor with your movements and you are not going to be comfortable, you will be demotivated.

The 4 fundamental factors to choose mats are:

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Sustainable Gifts Christmas 2020

Sustainable Gifts Christmas 2020, Sustainable or ecological gifts are the trend this year for Christmas and Kings, despite the fact that the pandemic has been a disgrace for many families, it has also been a great opportunity to accept that it is time to improve our daily habits and help the planet .

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The best yoga mat is sustainable

The sustainability reporter for the Huffinton Post Belen Kayser, has given us the biggest surprise of our lives! Mentioning us on this article without having put our mats on the market, that’s how it was.

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Xuan Lan recommends to use CARAIBI mats

xuan lan caraibi yoga mat

The day I met Xuan Lan was in the fall of 2018, I had attended one of her yoga classes at Casa Corona (Barcelona), and I must say that I understood why She has been so successful, She is a person who transmits a lot of peace, not only in her class but in her way of communicating with people and doing things, that is yoga, it is not a class but a way of life.

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